It's a Twinderful Life

Looking For the Silver Lining in All of Life's Clouds

paleo diet recommendation from a heart surgeon.

on May 21, 2013

If you’ve followed this blog from the beginning you’ll know that Bre and I are big fans of the Paleo/Primal lifestyle as a way to have the healthiest and happiest life possible. It has made all of the difference for me living life with Hashimoto’s Thyroiditis. Some people may think this way of eating to be extreme because it is completely opposite of the Standard American Diet and how we have been told to eat for the past several decades. Well today at work, a friend sent me this article, written by a heart surgeon with twenty-five years of experience. Want to know why you should look into trying out the Paleo/Primal diet for yourself? Take a quick read ( 3 – 5 mins.) and I think you’ll find his propositions to be both eye-opening and convincing. Happy learning!

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2 responses to “paleo diet recommendation from a heart surgeon.

  1. Hilary says:

    Hmm…. I have seen a lot about the Paleo diet… we don’t eat a lot of processed foods around here, just because I’m more of a make it from scratch kind of a mom… of course, I am also still fat. 🙂

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